Drikalopes's Journal, 15 Dec 17

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Devagar e sempre!

59.2 kg Lost so far: 2.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:

270 kcal

Fat: 6.63g | Prot: 37.55g | Carbs: 17.26g. Breakfast: Café com Açúcar, Canto de Minas Ricota Fresca. Lunch: Abóbora, Friboi Carne Moída Patinho. more...

2095 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Drikalopes's Weight History

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Drikalopes's Journal, 15 Dec 17

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Drikalopes's Weight History