Weigh In record (no journal entry) for 15 December 2017
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66.2 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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403 kcal
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Fat: 28.25g | Prot: 33.44g | Carbs: 6.11g.
Breakfast: Ducoco Leite de Coco Light, Óleo de Coco, Marita Café Marita 3.0, Canela. Lunch: Chuleta Bovina, Alface de Folha Verde. more...
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Gaining 4.9 kg a Week
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