Weigh In record (no journal entry) for 15 December 2017
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46.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1642 kcal
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Fat: 69.84g | Prot: 99.55g | Carbs: 156.57g.
Breakfast: Leader Price Chocolat Noir 70%, Noix, Amandes, Jordans Spécial Muesli, Pommes Gala, Envia Fromage Blanc, Kinder Schoko-Bons. Lunch: Auchan Pause Form , Amandes, Tomates Cerises, Bonduelle Maïs, Clémentines, Envia Fromage Blanc, Betteraves, Oeuf Dur, Escalope de Poulet, Huile d'Olive, Oignons, Courgette. Dinner: Leader Price Chocolat Noir 70%, Noix, Amandes, Envia Fromage Blanc, Kiwi. Snacks/Other: J.D. Gross Chocolat Noir 81%, Amandes, Envia Fromage Blanc Saveur Vanille, Clémentines, Huile d'Olive, Endive, Bridélice Crème Légère Fluide 12% MG, Vin de Table Blanc, Pommes de Terre Sautées, Moules Cuites. more...
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Gaining 1.4 kg a Week
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