Weigh In record (no journal entry) for 15 December 2017
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70.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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872 kcal
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Fat: 42.65g | Prot: 38.16g | Carbs: 87.34g.
Breakfast: Çavdar Ekmeği, Yeşil Zeytin, Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri. Dinner: Lahana Sarması, Tarhana Çorbası. more...
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Losing 0.8 kg a Week
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 Comments
Az daha sabır, az kaldı az 👍
15 Dec 17 by member: Bahar.06
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15 Dec 17 by member: hyaykm
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gelsin geleceği varsa göreceğide war 😂
15 Dec 17 by member: Bahar.06
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Bahar.06's Weight History
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