Weigh In record (no journal entry) for 15 December 2017
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60.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1475 kcal
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Fat: 25.50g | Prot: 33.22g | Carbs: 259.35g.
Breakfast: Лимон, Зеленый Чай, Nestle Хлопья Фитнесс, Молоко (Цельное Молоко), Nestle Хлопья Фитнесс. Lunch: Зеленый Чай, Лимон, Хлебец, Хлебец, Борщ. Dinner: Зеленый Чай, Bosca Шампанское, Bosca Шампанское, Киви, Мандарины, Золотой Колос Торт Алёнка. more...
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Gaining 2.1 kg a Week
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totanhamonka's Weight History
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