Weigh In record (no journal entry) for 14 December 2017
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58 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1218 kcal
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Fat: 17.70g | Prot: 32.56g | Carbs: 234.81g.
Breakfast: Capuchino. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Arroz Inflado. more...
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Losing 7 kg a Week
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nurinesVAN's Weight History
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