Weigh In record (no journal entry) for 15 December 2017
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60.9 kg
Lost so far: 17.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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522 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Elliptical - 35 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 3.5 kg a Week
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bagrofam's Weight History
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