Weigh In record (no journal entry) for 15 December 2017
|
101 kg
Lost so far: 16 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1814 kcal
|
Fat: 92.42g | Prot: 91.58g | Carbs: 148.87g.
Breakfast: Пятерочка Хурма, Свинина Запеченая, Яичница, Каша Пшенная на Воде, Экомилк Масло Сливочное 82,5%. Lunch: Ростик'c - KFC Ай-Твистер Чиз. Dinner: Пятерочка Хурма, Свинина Запеченая, Приготовленная Репа. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raspizdyai's Weight History
|