Weigh In record (no journal entry) for 15 December 2017
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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207 kcal
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Fat: 4.44g | Prot: 10.74g | Carbs: 30.56g.
Breakfast: Eesti Pagar Rehe Ржаной Хлеб, Чай с Сахаром, Ветчина Индейки. Lunch: Hochland Сыр Плавленный Сливочный в Треугольниках. more...
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Gaining 5.6 kg a Week
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Kipish0707's Weight History
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