Weigh In record (no journal entry) for 14 December 2017
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106.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2017:
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1367 kcal
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Fat: 87.76g | Prot: 123.31g | Carbs: 15.82g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Azeite de Oliva Extra-Virgem, Bife de Carne de Vaca, Alface, Tomates. Dinner: Queijo Branco, Morangos, Pernil Assado. more...
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Losing 5.0 kg a Week
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HSBARBOSA's Weight History
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