Weigh In record (no journal entry) for 09 December 2017
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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759 kcal
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Fat: 27.49g | Prot: 28.76g | Carbs: 105.83g.
Breakfast: Manzanas Granny Smith. Lunch: Isadora Frijoles Refritos Bayos, Del Hogar Totopos. Dinner: Pastelillos de Chocolate. Snacks/Other: Salchichas sin Carne. more...
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Gaining 6.3 kg a Week
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