Weigh In record (no journal entry) for 14 December 2017
|
68 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
1228 kcal
|
Fat: 59.01g | Prot: 64.32g | Carbs: 112.14g.
Lunch: Carne de Pollo Magra (Asada), Ensalada César, Helado en Forma de Cono, H2Oh! Limoneto. Dinner: Papa Asada, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Patatas Fritas, Pehuamar Palitos Salados. more...
|
Gaining 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimilagros123's Weight History
|