Weigh In record (no journal entry) for 14 December 2017
|
56.7 kg
Lost so far: 6.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
346 kcal
|
Fat: 9.91g | Prot: 39.68g | Carbs: 24.39g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная. Lunch: Агуша Фруктовое Пюре Груша. Dinner: Помидоры, Куриная Грудка Отварная. Snacks/Other: Вареное Яйцо, Био Баланс Кефир 0%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annavinter's Weight History
|