Weigh In record (no journal entry) for 14 December 2017
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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244 kcal
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Fat: 13.31g | Prot: 12.55g | Carbs: 19.00g.
Breakfast: Овсяная Каша на Молоке. Lunch: Омлет или Яичница с Сыром. more...
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steady weight
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~Lirana~'s Weight History
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