Weigh In record (no journal entry) for 14 December 2017
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44.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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744 kcal
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Fat: 21.06g | Prot: 27.11g | Carbs: 109.77g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Le Moulin du Pivert Biscottes à la Farine Complète, Clémentines, Leader Price Crackers 3 Graines . Lunch: Tipiak Céréales Gourmandes, Navet Cuit, Omelette aux Pommes de Terre. Dinner: Clémentines. Snacks/Other: Pain Suisse, Chausson aux Pommes. more...
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steady weight
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