Weigh In record (no journal entry) for 14 December 2017
|
129.8 kg
Lost so far: 35.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
226 kcal
|
Fat: 8.79g | Prot: 10.58g | Carbs: 27.45g.
Breakfast: Простоквашино Кефир 1%. Lunch: Хлеб Бородинский, Ирина Винегрет. Snacks/Other: Апельсин, Сыр Российский, Сыр Российский. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulchiko's Weight History
|