Weigh In record (no journal entry) for 14 December 2017
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57 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1147 kcal
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Fat: 41.85g | Prot: 47.81g | Carbs: 142.71g.
Breakfast: Café. Lunch: Carrefour Bleu, Rillettes de thon, Carrefour Houmous, Les Doris Rillettes de Saumon, Pain de Mie, Clémentines. Dinner: Liebig Soupe Pomme de Terre Poireaux Lentilles, Lustucru Ravioli 4 Fromages. Snacks/Other: Café, Haribo Crocodiles. more...
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Losing 1.1 kg a Week
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