Weigh In record (no journal entry) for 14 December 2017
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52 kg
Lost so far: 6.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1159 kcal
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Fat: 29.64g | Prot: 48.54g | Carbs: 184.64g.
Breakfast: Miód, Bio Planet Płatki Jaglane, Truskawki, Mlekpol Mleko Zambrowskie 1,5%. Lunch: Banan, Otręby Owsiane, Danone Jogurt Naturalny, Mlekpol Mleko Zambrowskie 1,5%, Truskawki. Dinner: Pierogi z Serem. Snacks/Other: Masło, SPPIC Chleb Mieszany Razowy, Mandarynki, Biedronka Rukola, Bakoma Jogurt Naturalny Gęsty 2,8%, Gruszki. more...
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Gaining 0.3 kg a Week
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juliaz_22's Weight History
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