Weigh In record (no journal entry) for 14 December 2017
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65.5 kg
Lost so far: 13.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1313 kcal
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Fat: 83.93g | Prot: 76.28g | Carbs: 67.96g.
Breakfast: Cebolas, Manteiga (com Sal), Ovo. Lunch: Brasfrut Polpa de Caju, Alface de Folha Verde, Tomates, Azeite de Oliva Extra-Virgem, Contra-filé. Dinner: Heinz Ketchup, Hellmann's Maionese, Ovo, Davaca Requeijão Cremoso, Zona Cerealista Farinha De Amendoim, Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche. Snacks/Other: Pirulito, Melão Amarelo, Sadia Salame tipo Italiano, Pipoca Branca (em Óleo). more...
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Gaining 2.8 kg a Week
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Lully Cardoso's Weight History
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