Weigh In record (no journal entry) for 14 December 2017
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84.6 kg
Lost so far: 20.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1717 kcal
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Fat: 72.49g | Prot: 91.19g | Carbs: 180.21g.
Breakfast: Grany Barre Noisette. Lunch: Chou-Fleur, Rôti de Porc (Maigre Mangé Seulement), Kinder Chocobon, Beurre Doux, Butternut, Crème Fraîche Épaisse Légère 15%, Gruyère, Pommes de Terre Blanches (Chair et Peau). Dinner: Pizza à la Viande, Pizza au Fromage. more...
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Losing 1.2 kg a Week
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