Weigh In record (no journal entry) for 14 December 2017
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68 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2522 kcal
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Fat: 108.64g | Prot: 88.45g | Carbs: 309.65g.
Lunch: Quick Ketchup, Quick Giant, Quick Frite (Medium). Dinner: Lidl Gepelde Steak II, Carrefour Bechamelsaus, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Krokante Wafeltjes, Milka Leo, Colruyt Everyday Opgeklopte Verse Kaas, Panos Aardbeientaartje. more...
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Gaining 1.4 kg a Week
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kimgoossens's Weight History
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