Weigh In record (no journal entry) for 14 December 2017
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77.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1517 kcal
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Fat: 74.69g | Prot: 42.56g | Carbs: 168.37g.
Breakfast: Пицца с Ветчиной и Грибами. Dinner: Mirel Эклеры с Заварным Кремом, 7 Days Круассан с Кремом "Какао". Snacks/Other: Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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VasyaVasya's Weight History
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