Weigh In record (no journal entry) for 14 December 2017
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95 kg
Lost so far: 40 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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430 kcal
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Fat: 11.52g | Prot: 13.46g | Carbs: 70.70g.
Breakfast: Хлеб Черный, Яичный Омлет. Lunch: Кофе, Зеленое Яблоко, Конфета, Суп Куриный с Вермишелью. more...
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Losing 2.8 kg a Week
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Ростовщик's Weight History
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