Weigh In record (no journal entry) for 13 December 2017
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74.7 kg
Lost so far: 14.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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840 kcal
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Fat: 60.57g | Prot: 49.26g | Carbs: 21.89g.
Breakfast: Quatá Queijo Prato Lanche , Café. Lunch: Chá NRG, Chá Verde e Chá Preto, Shake de Doce de Leite, Protein Powder. Dinner: Tirolez Requeijão Cremoso, Hemmer Palmito Açaí, D'aucy Couve-Flor, D'aucy Brócolis Florete Congelado , Ovo Cozido, Tomates. Snacks/Other: Nestlé Creme de Leite, Vale Fértil Azeitona Premium, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 0.8 kg a Week
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Juliana Miss's Weight History
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