Weigh In record (no journal entry) for 14 December 2017
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2017:
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2187 kcal
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Exercise:
Grocery Shopping - 20 minutes, Sauna - 15 minutes, Yoga - 1 hour and 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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НюточкаХаб's Weight History
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