Weigh In record (no journal entry) for 13 December 2017
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86.1 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1740 kcal
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Fat: 110.48g | Prot: 62.20g | Carbs: 135.54g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Kokosfett, Superfruit Spirulina. Lunch: Gröna Oliver, Kålsallad eller Vitkålsallad med Dressing, ICA Coleslaw, Kycklingklubba. Dinner: Smör, Bröd av Blandsäd, Jordnötssmör, Falu Råg Rut, Stekt Ägg. Snacks/Other: Tangeriner (Mandarin Apelsiner), Banan, Kokt Ägg. more...
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Gaining 4.9 kg a Week
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Acte1955's Weight History
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