Weigh In record (no journal entry) for 13 December 2017
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75 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1012 kcal
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Fat: 71.41g | Prot: 62.32g | Carbs: 31.13g.
Lunch: Manteiga (com Sal), Nescau Achocolatado em Pó, Piracanjuba Creme de Leite, Estrogonofe de Carne, Tirolez Queijo Provolone Curado Defumado, Ovo. Dinner: Hellmann's Maionese, Sardinhas em Óleo (Enlatado). more...
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Losing 0.5 kg a Week
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DeiseAlves26's Weight History
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