Weigh In record (no journal entry) for 13 December 2017
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81.9 kg
Lost so far: 5.0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1260 kcal
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Fat: 75.00g | Prot: 44.00g | Carbs: 100.00g.
Breakfast: Tim Hortons Grilled Farmer's Breakfast Wrap, Tim Hortons Coffee with 1 Cream (Large). Lunch: McDonald's Big Mac. more...
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Losing 3.2 kg a Week
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Robynm1985's Weight History
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