Nikky_32's Journal, 13 Dec 17

Nikky_32's Profile | < Previous Entry |Next Entry >

😊

53 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:

1223 kcal

Fat: 48.30g | Prot: 64.09g | Carbs: 143.52g. Breakfast: Avena. Lunch: Maggi Sopa para uno Pollo con Merkén, ProCarne Bistec de Vacuno , Tomates Rojos, Pepino (Pelado). Dinner: Palta, Marraqueta. Snacks/Other: Nescafé Dolce Gusto Chococino. more...

1792 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nikky_32's Weight History

View Complete History

Nikky_32's Journal, 13 Dec 17

Submit a Comment

Nikky_32's Weight History