Weigh In record (no journal entry) for 13 December 2017
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59.8 kg
Lost so far: 12.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1057 kcal
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Fat: 84.55g | Prot: 54.26g | Carbs: 19.57g.
Lunch: Copra Óleo de Coco Extra Virgem, Carne de Porco, Abobrinha Refogada, Ovo Frito. Dinner: Abobrinha Refogada, Ovo Frito. Snacks/Other: Canela, Copra Óleo de Coco Extra Virgem, Café, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.1 kg a Week
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katty 20018's Weight History
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