Weigh In record (no journal entry) for 13 December 2017
|
67.8 kg
Lost so far: 6.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
1205 kcal
|
Fat: 32.95g | Prot: 49.74g | Carbs: 202.82g.
Lunch: Danone Magere Yoghurt Natuur, Nutella Choco, Bruine Boterham. Dinner: Stoofvleessaus, Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Thee met Zoetstof (Caloriearm), Clementines, Colruyt Everyday Opgeklopte Verse Kaas. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|