Weigh In record (no journal entry) for 13 December 2017
|
76.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
1666 kcal
|
Fat: 74.68g | Prot: 63.42g | Carbs: 188.16g.
Breakfast: Ovo, Café Brasileiro Café com Açúcar. Lunch: Estrela do Oriente Damasco Seco, Nozes Pecãs, Tomates, Alface, Lasanha de Berinjela. Dinner: Sorvete Itália Picolé de Coco, Sorvelândia Picolé de Chocolate, Suco de Laranja Natural, Rainha Costelinha Suína, Menu + Leve Feijoada Light, Arroz Branco (Cozido), Alface. Snacks/Other: Roots To Go Vegetable Chips, Doce Famoso Bananinha Cremosa sem Açucar. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline M S Lara's Weight History
|