Weigh In record (no journal entry) for 13 December 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1666 kcal
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Fat: 74.68g | Prot: 63.42g | Carbs: 188.16g.
Breakfast: Ovo, Café Brasileiro Café com Açúcar. Lunch: Estrela do Oriente Damasco Seco, Nozes Pecãs, Tomates, Alface, Lasanha de Berinjela. Dinner: Sorvete Itália Picolé de Coco, Sorvelândia Picolé de Chocolate, Suco de Laranja Natural, Rainha Costelinha Suína, Menu + Leve Feijoada Light, Arroz Branco (Cozido), Alface. Snacks/Other: Roots To Go Vegetable Chips, Doce Famoso Bananinha Cremosa sem Açucar. more...
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Losing 4.2 kg a Week
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Aline M S Lara's Weight History
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