bagrofam's Journal, 13 Dec 17

Weigh In record (no journal entry) for 13 December 2017

61 kg Lost so far: 17.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:

95 kcal

Fat: 3.00g | Prot: 9.92g | Carbs: 6.60g. Breakfast: Рыбный Бульон. Lunch: Куриный Бульон. Dinner: Куриный Бульон. more...

329 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Elliptical - 21 minutes, Apple Health - 23 hours and 19 minutes. more...

Losing 9.8 kg a Week


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bagrofam's Weight History