Weigh In record (no journal entry) for 13 December 2017
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82.6 kg
Lost so far: 24.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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846 kcal
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Fat: 34.78g | Prot: 60.16g | Carbs: 73.22g.
Breakfast: AH Groene Salade Witlof-Appel, Body & Fit Whey Perfection, AH Magere Melk. Lunch: Lidl Carpaccio. Dinner: Saucijzenbroodje. Snacks/Other: Smiths Wokkels Paprika, Activia Aardbei 0%, Dolce Gusto Cappuccino. more...
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Losing 1.6 kg a Week
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ramonaderidder's Weight History
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