Weigh In record (no journal entry) for 13 December 2017
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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440 kcal
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Fat: 12.64g | Prot: 20.35g | Carbs: 65.53g.
Breakfast: Бутерброд с Ветчиной и Сыром, Груша, Компот. Lunch: Бутерброд с Ветчиной и Сыром. Dinner: Куриный Бульон или Консоме, Клементины. Snacks/Other: Торговая Площадь Курица Копченая. more...
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Losing 1.4 kg a Week
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~Lirana~'s Weight History
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