fomarusia's Journal, 13 Dec 17

fomarusia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2017

79.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:

1321 kcal

Fat: 59.11g | Prot: 79.37g | Carbs: 117.92g. Breakfast: Активия Термостатная. Lunch: Избенка Сыр Адыгейский, Макфа Макароны Отварные. Dinner: Мясное Изобилие Поджарка из Телятины, Блины на Молоке. Snacks/Other: Зеленое Яблоко, Бургер Кинг Латте. more...

2071 kcal

Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fomarusia's Weight History

View Complete History

fomarusia's Journal, 13 Dec 17

Submit a Comment

fomarusia's Weight History