Weigh In record (no journal entry) for 15 May 2012
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96.8 kg
Lost so far: 14.3 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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787 kcal
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Fat: 63.01g | Prot: 26.11g | Carbs: 26.49g.
Breakfast: atkins daybreak, coffee, cream. Lunch: kraft single, great value chive and onion cream cheese, jimmy dean links, carb krunchers. more...
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Gaining 1.3 kg a Week
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