Weigh In record (no journal entry) for 12 December 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1269 kcal
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Fat: 36.04g | Prot: 102.86g | Carbs: 129.47g.
Breakfast: Яблоко, Кофе с Молоком и Сахаром, Батон, Сосиска. Lunch: Ятрань Паштет Домашний, Булкин Хлеб Бородино, Куриное Филе Вареное, Макароны, Куриный Бульон. Dinner: Толстолобик. Snacks/Other: Помидор Соленый. more...
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Losing 2.8 kg a Week
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Nataliia V.'s Weight History
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