Weigh In record (no journal entry) for 12 December 2017
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89.7 kg
Lost so far: 0.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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690 kcal
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Fat: 21.00g | Prot: 22.00g | Carbs: 101.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, McDonald's Minute Maid Orange Juice (Large). more...
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Losing 2.5 kg a Week
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BittenKittenX's Weight History
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