Samanta Rodrigues's Journal, 12 Dec 17

Weigh In record (no journal entry) for 12 December 2017
124.8 kg Lost so far: 19.2 kg.    Still to go: 49.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:
632 kcal Fat: 44.52g | Prot: 47.15g | Carbs: 9.22g.   Breakfast: Café, Ovo Frito, Queijo Mozzarella. Lunch: Suco de Limão, Alface, Ovo Cozido. Dinner: Café, Queijo Mozzarella, Ovo Frito. more...
1965 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.9 kg a Week



     
 

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Samanta Rodrigues's Weight History


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