Weigh In record (no journal entry) for 12 December 2017
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60.1 kg
Lost so far: 12.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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718 kcal
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Fat: 58.00g | Prot: 32.63g | Carbs: 17.73g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Ovo Frito. Lunch: Abobrinha Refogada. Dinner: Abobrinha Refogada, Ovo Frito. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 0.7 kg a Week
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katty 20018's Weight History
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