Weigh In record (no journal entry) for 12 December 2017
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57.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1009 kcal
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Fat: 30.96g | Prot: 51.07g | Carbs: 130.64g.
Lunch: Clémentines, Carrefour Biscottes, Rillettes de thon, Canderel Sucralose, Auchan Yaourt Nature Brassé 0%. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Clémentines, Pizza au Jambon cru, champignon et oignon. more...
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Losing 0.3 kg a Week
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