Weigh In record (no journal entry) for 12 December 2017
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65.5 kg
Lost so far: 13.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1118 kcal
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Fat: 68.52g | Prot: 89.60g | Carbs: 36.38g.
Breakfast: Ovo, Atum em Óleo (Enlatado), Manteiga (com Sal), Cebolas. Lunch: Picolé, Carne de Sol, Berinjela Cozida. Dinner: Carne de Sol, Amendoim, Ovo. Snacks/Other: Sadia Salamitos Lemonástico. more...
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Losing 2.8 kg a Week
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Lully Cardoso's Weight History
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