Weigh In record (no journal entry) for 12 December 2017
|
82.3 kg
Lost so far: 13.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
848 kcal
|
Fat: 16.16g | Prot: 100.16g | Carbs: 81.08g.
Lunch: Le Gaulois Escalope de Poulet , Entremont Léger , Pain aux Céréales, Bridelight Emmental , Chou-Fleur. Dinner: Picard Échalote Coupée , Monoprix Mâche, Maïs, Thon dans l'Eau (en Conserve). Snacks/Other: Oeuf, Reflets de France Truite Fumée d'aquitaine, Pain aux Céréales. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoulove1's Weight History
|