Weigh In record (no journal entry) for 12 December 2017
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67 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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690 kcal
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Fat: 47.11g | Prot: 58.49g | Carbs: 6.81g.
Lunch: Chuleta Bovina. Dinner: Lowçucar Só Stevia, Café (Infusão), Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Davaca Queijo Prato (Lanche), Omelete ou Ovos Mexidos, Marita Café Marita 3.0. more...
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Losing 11.9 kg a Week
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