Weigh In record (no journal entry) for 12 December 2017
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69 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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256 kcal
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Fat: 10.19g | Prot: 11.96g | Carbs: 31.39g.
Lunch: Elma, Sütlü Kahve, Yeşil Çay, Mevsim Salata, Izgara Köfte. more...
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Losing 0.5 kg a Week
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fama.kurt's Weight History
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