Weigh In record (no journal entry) for 12 December 2017
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100 kg
Lost so far: 40 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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660 kcal
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Fat: 33.34g | Prot: 19.87g | Carbs: 75.70g.
Breakfast: Льняное Масло, Грейпфрут, Parmalat Молоко 0,5%, Вареное Яйцо, Русская Каша Крупа Ячневая, Банан, Груши, Кедровые Орехи. more...
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Losing 0.2 kg a Week
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chuchuchuchu's Weight History
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