Weigh In record (no journal entry) for 12 December 2017
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68.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1288 kcal
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Fat: 60.80g | Prot: 70.57g | Carbs: 112.12g.
Breakfast: банан Мини, Творожная Запеканка. Lunch: Свиная Отбивная, Борщ. Dinner: Dunkin' Donuts Пончик. more...
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Losing 0.7 kg a Week
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lisenok8181's Weight History
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