Weigh In record (no journal entry) for 12 December 2017
|
131.7 kg
Lost so far: 33.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
191 kcal
|
Fat: 4.20g | Prot: 20.37g | Carbs: 19.28g.
Breakfast: Простоквашино Кефир 1%. Lunch: Мандарин, Капустный Салат, Куриное Филе Вареное. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulchiko's Weight History
|