Weigh In record (no journal entry) for 14 May 2012
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57.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 106.24g | Prot: 71.77g | Carbs: 265.66g.
Breakfast: Bread Pudding. Lunch: Nachos with Cheese, Beans, Ground Beef and Peppers. Dinner: Columbia River Sweet Dark Multi Grain, Polish Sausage. Snacks/Other: Ensure Plus - Butter Pecan Shake, Fruit & Nut Medley, Special Dark Chocolate. more...
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2887 kcal
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Exercise:
Sitting - 6 hours and 30 minutes, Housework - 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Bicycling (slow) - 18/kph - 3 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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cheetahfanatic's Weight History
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